ChaoAmber@feddit.uk to Lemmy Be Wholesome@lemmy.world · 4 days agoFeel so goodfeddit.ukimagemessage-square36linkfedilinkarrow-up1156arrow-down125
arrow-up1131arrow-down1imageFeel so goodfeddit.ukChaoAmber@feddit.uk to Lemmy Be Wholesome@lemmy.world · 4 days agomessage-square36linkfedilink
minus-squareryannathans@aussie.zonelinkfedilinkarrow-up30·4 days agoEven then, most people don’t need it. The human body has NO mechanism to get rid of excess iron. It will poison you
minus-squaredaannii@lemmy.worldlinkfedilinkEnglisharrow-up6·4 days agoUnless they are vegetarian/vegan or don’t eat much iron foods. Probably because of my diet. (I’m not vegetarian or vegan but I don’t eat much meat). I don’t take a supplement every day but I do take it a few times a month. That’s probably sufficient for me.
minus-squarePencilnoob@lemmy.worldlinkfedilinkEnglisharrow-up3·4 days agoDonating blood is linked to overall health and longevity. One leading theory is the removal of heavy metals and plastics from the bloodstream.
Even then, most people don’t need it. The human body has NO mechanism to get rid of excess iron. It will poison you
Unless they are vegetarian/vegan or don’t eat much iron foods.
Probably because of my diet. (I’m not vegetarian or vegan but I don’t eat much meat).
I don’t take a supplement every day but I do take it a few times a month.
That’s probably sufficient for me.
except donating blood.
Donating blood is linked to overall health and longevity. One leading theory is the removal of heavy metals and plastics from the bloodstream.
Bloodletting :p