northernlights@lemmy.today to Mildly Infuriating@lemmy.worldEnglish · 3 days agoAsked LA Fitness to cancel my membership, they offered to freeze it for $10/month insteadlemmy.todayimagemessage-square210linkfedilinkarrow-up1822arrow-down16file-text
arrow-up1816arrow-down1imageAsked LA Fitness to cancel my membership, they offered to freeze it for $10/month insteadlemmy.todaynorthernlights@lemmy.today to Mildly Infuriating@lemmy.worldEnglish · 3 days agomessage-square210linkfedilinkfile-text
minus-squareTetsuo@jlai.lulinkfedilinkEnglisharrow-up1arrow-down1·1 day agoHey you should check out the Lafay method I mention. It’s a method without any specific equipment required. Most of the increased difficulty is managed by how long you rest and the posture for the exercise. That said you need something to suspend under.
Hey you should check out the Lafay method I mention.
It’s a method without any specific equipment required.
Most of the increased difficulty is managed by how long you rest and the posture for the exercise.
That said you need something to suspend under.